SoulCore Classes Nourish Body Mind & Soul
If you are looking for a way to nourish your body, mind & soul, join Jill Fleming for SoulCore – a prayer experience that combines the prayers of the rosary with core strengthening, stretching and functional movement. No fitness level or experience is required. The prayers of the rosary will be guided by the leader.
When: Saturdays at 7:30 am (sessions run approx. 1 hour in duration)
May dates: 8th & 22nd
Where: St. Mary’s Church – 6919 Transit Rd. Swormville, NY 14051 in the Gymnasium (enter building through the Parish Center entryway)
There is no cost, but a suggested donation of $10, for those who are able.
Please dress in comfortable clothing or sportswear and bring a fitness mat. A chair will be provided for participants using modified movements upon request.
* Masks are required to be worn throughout the session.